Avoid Poor Posture For A Younger Looking You

    Poor posture and a slumping stature do absolutely nothing to enhance your looks. Do you hunch over when you are seated? How about when you stand? Do your shoulders cave in while your chest sags? Discover the answer by reviewing your silhouette.

While driving around in your car, take an opportunity to test your posture when you are sitting at a red light. Simply turn your head toward the driver's window and look at the outline of your reflection in the window. Scary, isn't it?

Pull that chest up by lifting your chest and straightening your shoulders - - look how much better you look! In an instant, you no longer look like someone who dreads where they are going. Instead, you look happier and exude an aura of confidence.

Avoid sitting ram-rod straight, but rather concentrate on keeping your chin up and your shoulders over your hips. Research sitting techniques that include sitting with a rolled up towel or an ergonomic chair insert. Having good posture isn't just helpful for your spine and alignment, it's also beneficial to your appearance.